GOTR 5K and College Ave Mile

When I said I wanted to do crazy things this summer, I bet you didn’t think racing a mile was first on my agenda. Well, neither did I, but that was what I did on Saturday evening.

I have to back up and begin by explaining that the Girls on the Run 5k – the culminating event for the two-month program I’ve been coaching – was scheduled for Saturday morning. There was also a triathlonreally wanted to do in Staten Island that was the same day…which I didn’t realize until recently (I thought the 5k was Sunday the 8th and the tri was Sunday the 15th for some reason…turns out they were both Saturday the 7th all along). Later, I saw that the College Ave Mile was in the evening on the same day, so instead of feeling left out of the races for the weekend, I decided to take on an entirely different challenge and race the mile.

First, the Girls on the Run 5k event was great; all the girls finished and were really proud of themselves (as were their coaches).


gotrIn the afternoon, I met up with Jen to drive up to Rutgers for the mile. I should mention that I was donning something new….My Garmin’s start/stop/up button had been working only

It just occurred to me that the date was wrong before it found satellites for the first time...this was definitely taken on Friday.
It just occurred to me that the date was wrong before it found satellites for the first time…this was definitely taken on Friday.

intermittently for the past week, and it eventually refused to work on Friday. So, I ended up trading it in for a new Forerunner 220. While it is similar to my old 210, I was still figuring things out, obviously. On my warmup I realized it was hot. And I was dehydrated. It was only a mile though, so I figured that wouldn’t affect me too much (and it didn’t). I entered in the “women’s emerging elite” heat. They announced everyone’s names at the start if they had pre-registered…but I had not. I finally got to meet Danielle (Foodosaurus Rex), and she was in my heat too. The gun went off about 15 minutes behind schedule but I never have a sense of time regarding races anyway so I didn’t mind. The route was two half-mile loops around a couple blocks on the Rutgers University College Ave campus. Because we were all lumped together, the first couple turns were sharp. We had to slow down for them, it was so tight.

The start of my race. Photo from New Brunswick Today.
The start of my race. Photo from New Brunswick Today.

I somehow managed to set my watch to auto-lap every quarter mile, but I’m not sure if the splits were as even as they would be for a track race. Regardless, it gave me an idea of if I was running too fast or slow, which was what I wanted. I went through the first quarter in 83-84, and the 800 in 2:53. Thinking that was slower than I wanted, I picked up the pacve a couple seconds on the next quarter mile. With 400-500 meters to go, I noticed two things: 1. A pack of a few girls ahead of me, and 2. that I still felt pretty good – not acceptable for a race of this length! So, I dug deep and passed the pack decisively. The thought that I could try to win the heat popped into my head, but there was a single girl still ahead of me, not within reasonable reach. We rounded the last corner, and I remembered the finish seemed not far at all from it on the previous loop, so I gave it all I had to the point where I actually felt like I was flying. My legs felt awesome, like they were operating on a motor that didn’t take physical effort. It was weird and great. Another hundred meters and they might have really felt it, but I can honestly say I am excited about how I felt at the finish, because I felt fast. I must have closed in about 80 seconds for the last quarter, give or take. My final time was 5:41.35 and I was second in the heat (the first girl ran 5:29). With a runner’s high to blame, I almost signed up for the mile relay (2 x 800m) at the end, but opted not to when I found out I’d have to pay extra for it. Thus concludes a short race recap of an equally short race – so easy when it’s only a mile long!

Finish photo. Again, I swear I'm not mad here, I am having a lot of fun! No sarcasm!
Finish photo. Again, I swear I’m not mad here, I am having a lot of fun! No sarcasm!

The elephant at the race…

As you may have noticed from the starting line photo and the meet website if you clicked the link, the event was very much dominated by a particular NJ-based club. It also attracted other clubs because it was a USATF mile championship event. I chatted with a lot of people that day and it seemed like running clubs were the primary topic of conversation. I think clubs are great, and serve as a way for post-collegiate runners of all ages to stay socially connected and compete as a team. It also can be difficult to find people to do workouts with, and I totally get that reason for joining a team. I’ve thought a lot about the idea…and ultimately, at least for right now in my life as a runner, I am satisfied with not joining a team. I personally like the freedom that comes with being non-partisan: free to do whatever run or workout I want, when I want. To choose to race certain races, or not. To wear whatever I want to for a race. To do runs with members of any club, and attend their sponsored events. I also feel like I have a lot of people I can text or something to run almost any time I feel like it, and I feel incredibly lucky to be able to say that. Maybe I will join a running club someday, who knows. I’m not close-minded about it, but right now I am happy bouncing around and enjoying running with me and for me.

Craving speed

A couple weeks ago I did a fast and simple track workout with the Intervals group (while I just finished mentioning I am not on a club, I should mention that this group is more of an eclectic group of friends in the community that come together weekly due to a shared love of running…and if I’ve ever suggested that you come to a workout, it’s because I legitimately think you’ll have fun and want to see you!): 3200, 1600, 400. It left me a little discouraged about my current level of speed, but I guess the heat and wind gusts played a factor that day more than I realized. After a great workout the next Tuesday night and then the fast finish at the mile, I changed my mind and decided that yes, I do want to get back on the track for a little more fun. So, the plan is to jump into the last all-comers track meet this month at a nearby school (hosted by, yes, yet another club) for a 3k next Tuesday evening. I want to have fun and see what I can do.

20140612_000125If you were thinking my next post would be about the joys of being a newbie cyclist…don’t worry. That is definitely coming.



One thought on “GOTR 5K and College Ave Mile”

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s